Giving alms to monks: how visitors can take part respectfully
Giving food to monks in the morning is a daily act of merit in Cambodia. Here's how visitors can take part respectfully, what to offer and what to avoid.
In this guide
In the early morning, monks walk through Cambodian towns and villages with alms bowls, and residents give them food. This daily practice is an act of merit-making for the giver and the main source of food for many monks. Visitors are welcome to take part, as long as they do it with respect.
Why it matters
In Theravada Buddhism, giving to monks is a way to make merit, which brings good fortune in this life and the next. For monks, alms are essential: many rely on them for their daily meals, which must be eaten before noon.
When and where
Alms rounds usually take place early in the morning, roughly between 6 and 8 am, in residential streets and markets. Monks may stop outside shops and homes, where people wait with food. You can also offer food at a pagoda during special religious days or ceremonies.
What to give
- Cooked rice is the most common offering.
- Packaged food, such as snacks, fruit or noodles.
- Water or drinks in sealed containers.
Avoid alcohol and anything monks aren't allowed to accept. Simple food bought from a local vendor is ideal.
How to give
- Stand or kneel quietly as the monk approaches. Remove your shoes if you're kneeling.
- Wait for the monk to open the lid of his bowl.
- Place the food gently in the bowl without touching the monk or his bowl.
- Women should take particular care not to touch the monk.
- Bow your head or make a sampeah. The monk may chant a blessing.
Things to avoid
- Treating alms giving as a photo opportunity. If you want to photograph, do so discreetly from a distance and without flash.
- Following or crowding monks.
- Giving money by hand.
- Buying food from vendors who sell offerings at inflated prices aimed at tourists.
Joining a family or community
The most meaningful way to take part is with a Cambodian host, such as a homestay family or a guide, who can show you how they make offerings. They'll explain the customs and blessings involved.
Respect above all
If you're unsure whether it's appropriate to join in, it's perfectly fine to watch quietly. Respectful observation is better than awkward participation.